Childorthocare

As parents, you may notice your child’s feet looking flatter than usual, especially when they stand or walk barefoot. This is often called flat feet or fallen arches. Understandably, it raises the question: Is this normal, or should I be worried? The good news is that in most cases, flat feet in children are a natural part of growth. However, sometimes it can signal a problem that requires attention from a pediatric orthopedic specialist. What Are Flat Feet? Flat feet occur when the arch of the foot — the curve on the inner side of the sole — is lower than usual or absent. Instead of showing a gentle arch, the whole foot appears to touch the ground. In young children, this is extremely common because: When Are Flat Feet Normal? Flat feet are generally harmless when: When Should Parents Be Concerned? Flat feet may need medical evaluation if your child experiences: These signs could indicate a more serious condition such as rigid flatfoot, tarsal coalition, or tendon issues, which should be diagnosed early. How Can Flat Feet Be Treated? The treatment for flat feet depends on whether they are flexible (normal) or rigid (concerning). Role of Physiotherapy in Flat Feet Physiotherapy plays a crucial role in managing flat feet, especially when associated with pain or gait problems. Targeted exercises strengthen the foot muscles, improve balance, and encourage better posture. Over time, this reduces discomfort and enhances your child’s ability to walk and play confidently. Conclusion Flat feet in children are usually a normal developmental stage and nothing to worry about. However, if your child experiences pain, difficulty walking, or unusual symptoms, it is best to seek medical advice. With early intervention, most issues can be managed effectively, ensuring your child grows up active and confident. For expert guidance and physiotherapy services, consult Dr. Nargesh Agrawal at +91 88517 77145 or visit www.childorthocare.online.

Role of Pediatric Physiotherapy in Recovery and Growth When children face orthopedic conditions, injuries, or developmental delays, treatment doesn’t end with diagnosis or surgery. One of the most essential components of full recovery is pediatric physiotherapy—a targeted approach that helps children regain movement, build strength, and grow with confidence. Let’s explore how physiotherapy supports healing and long-term well-being in growing bodies. What Is Pediatric Physiotherapy? Pediatric physiotherapy is a specialized branch of therapy focused on improving mobility, strength, posture, and coordination in children of all ages. It’s especially important for children recovering from: Unlike adult therapy, it’s designed to be gentle, engaging, and child-friendly, often involving play-based exercises. How It Helps in Orthopedic Recovery Whether a child has had casting, bracing, or surgery, physiotherapy plays a critical role in: For growing children, therapy also helps guide healthy bone and muscle development in the right direction. What Happens During a Session? A pediatric physiotherapy session may include: Therapists closely tailor the program to each child’s age, condition, and recovery stage. When to Start Physiotherapy? Early intervention is key. Your orthopedic specialist may recommend physiotherapy: The sooner therapy begins, the better the chances for full recovery and functional independence. Active Recovery. Stronger Future. If your child is recovering from an orthopedic condition or struggling with movement, pediatric physiotherapy can make a life-changing difference. Schedule an assessment with Dr. Nargesh Agrawal at Child OrthoCare to create a recovery plan tailored to your child’s needs. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Is Your Child’s Clubfoot Coming Back? Signs of Relapse Every Parent Should Know Clubfoot is a treatable condition—and with early intervention, most children go on to walk and play normally. But even after successful treatment, there’s a chance the condition can come back, especially during early childhood. This is known as clubfoot relapse. Understanding the signs of recurrence and staying proactive with follow-up care can make all the difference in preventing long-term problems. What Is Clubfoot Relapse? Clubfoot relapse refers to the reappearance of inward foot deformity after it was initially corrected—typically using the Ponseti method (casting, minor surgery, and bracing). Relapse can happen: Why Does Clubfoot Relapse? The muscles around the foot and ankle in children with clubfoot tend to be weaker and tighter, even after treatment. This makes the foot more prone to drifting back into an abnormal position if: Early Signs of Clubfoot Coming Back Watch closely for these early symptoms: It’s important to note that relapse is usually painless—but visible changes in foot shape or movement are key warning signs. What Should You Do? If you suspect a relapse, don’t wait. Early management can often correct the problem without surgery. Treatment options may include: Importance of Long-Term Follow-Up Relapse is most common in the first 5 years, so continued checkups with a pediatric orthopedic specialist are essential. Your doctor will monitor foot alignment, muscle strength, and brace fit to ensure long-term correction. Keep Your Child on the Right Path If you notice signs of clubfoot recurrence in your child, schedule a follow-up with Dr. Nargesh Agrawal at Child OrthoCare. Early intervention ensures your child stays active, confident, and pain-free. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

In-Toeing and Out-Toeing in Toddlers: What’s Normal and What’s Not It’s common for toddlers to walk a little differently as they learn to balance and build strength. Two of the most frequently noticed walking patterns are in-toeing and out-toeing, where the feet turn inward or outward instead of pointing straight ahead. While most cases are harmless and resolve on their own, some may require medical attention to ensure healthy development. What Is In-Toeing? Also called “pigeon-toed” walking, in-toeing occurs when a child’s feet turn inward while walking or running. It can be caused by: What Is Out-Toeing? Out-toeing is when the feet turn outward instead of straight ahead. It may result from: Out-toeing is usually noticed when a child starts walking. When Is It Normal? In most toddlers: No treatment is usually needed for children under 8 if they are active and pain-free. When Should You Worry? Seek an evaluation if your child shows: Diagnosis & Evaluation A pediatric orthopedic specialist will: Treatment Options Most cases require no treatment, but if intervention is needed, options may include: Helping Your Child Walk with Confidence If you’re unsure whether your child’s walking style is typical or needs treatment, schedule an evaluation with Dr. Nargesh Agrawal at Child OrthoCare. Early reassurance or intervention leads to better outcomes. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Fracture Care in Children: What’s Different? Falls and injuries are a part of childhood—but when a bone breaks, parents often worry about long-term effects. Fortunately, children’s bones heal faster than adults’, but fracture care in children requires a different approach due to their ongoing growth and development. Understanding how pediatric fractures differ and what treatment involves can help you respond confidently in case of injury. Why Are Children More Prone to Fractures? Children are naturally active and adventurous, which increases the risk of falls and accidents. Additionally, their bones are: Common Types of Fractures in Children Signs Your Child May Have a Fracture If you suspect a fracture, avoid moving the area and consult a pediatric orthopedic specialist immediately. Diagnosis and Evaluation Fractures in children are diagnosed using: Growth plate injuries need close attention because they can affect future bone development. Treatment Options Treatment varies based on the type, location, and severity of the fracture: Children’s bones often heal within 4 to 6 weeks, faster than adults, but regular follow-ups are crucial. Growth Plate Injuries: A Special Concern Growth plate fractures need expert care to ensure they don’t lead to: That’s why it’s important to follow up with a pediatric orthopedic specialist even after the cast is removed. Healing Right from the Start If your child experiences a fracture, trust the expertise of Dr. Nargesh Agrawal at Child OrthoCare. Our pediatric-focused approach ensures proper healing, alignment, and a safe return to normal activities. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Best Backpack Practices for Spinal Health in School-Going Children Backpacks are a daily necessity for school children—but when worn incorrectly or overloaded, they can contribute to poor posture, back strain, and long-term spinal issues. The good news? A few smart habits can go a long way in protecting your child’s growing spine. Let’s look at the safest and most effective backpack practices for children of all ages. Why Backpack Safety Matters Children’s bones and muscles are still developing. An ill-fitting or heavy backpack can lead to: These issues are more common during growth spurts when the spine is especially vulnerable. Ideal Backpack Features When shopping for a backpack, look for: How Heavy Is Too Heavy? A child’s backpack should not weigh more than 10–15% of their body weight. For example, if your child weighs 30 kg, the loaded backpack should weigh no more than 3 to 4.5 kg. Best Practices for Backpack Use Help your child protect their spine with these daily habits: Warning Signs to Watch For If your child frequently complains of back or shoulder pain, or if you notice: It’s time to consult a pediatric orthopedic specialist for evaluation. Protecting Young Spines Starts with Smart Habits Support your child’s healthy growth with the right backpack and guidance. For posture concerns or back pain, schedule an evaluation with Dr. Nargesh Agrawal at Child OrthoCare. Early intervention ensures strong and pain-free development. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Limb Length Discrepancy in Growing Children: What Parents Should Know It’s natural for every child’s body to grow at its own pace. But when one leg grows noticeably longer than the other, it may be a sign of limb length discrepancy (LLD)—a condition that can impact walking, posture, and long-term joint health. When detected early, most cases of LLD can be managed successfully. Here’s what you need to know. What Is Limb Length Discrepancy? Limb length discrepancy occurs when one leg is shorter or longer than the other by at least 1 centimeter. In most children, minor differences are common and harmless. But larger differences—especially those that increase with age—can cause discomfort and functional problems. What Causes It? Limb length discrepancy can be: Congenital (present at birth): Acquired (develops later): Signs to Watch For Some signs of limb length discrepancy may include: If you notice these signs, it’s a good idea to get an orthopedic evaluation. How Is It Diagnosed? A pediatric orthopedic specialist will examine your child’s posture and gait, and may recommend: Treatment Options Treatment depends on the severity of the difference and the child’s age and growth potential. Mild (under 2 cm): Moderate (2–5 cm): Severe (over 5 cm): Why Early Evaluation Matters Early detection allows for timely, less invasive treatment options. Left untreated, limb length discrepancy can lead to: Step Toward a Balanced Future If you notice uneven leg length or walking patterns in your child, don’t wait. Book a consultation with Dr. Nargesh Agrawal at Child OrthoCare. A simple evaluation today can prevent complex problems tomorrow. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Understanding Hip Dysplasia in Babies: What Parents Should Know Developmental dysplasia of the hip (DDH) is a condition where a baby’s hip joint doesn’t form properly, making it loose or prone to dislocation. The earlier it’s diagnosed, the easier it is to treat—often without surgery. As a parent, knowing the basics of this condition can help ensure your child’s hips develop normally and avoid complications later in life. What Is Hip Dysplasia? In a healthy hip joint, the rounded top of the thigh bone (femoral head) fits securely into a cup-shaped socket in the pelvis. In babies with hip dysplasia: This condition is usually present at birth or develops shortly after. What Causes Hip Dysplasia? Several factors can increase the risk of DDH: It’s important to note that DDH is not painful in infancy, which is why regular checkups are so crucial. Signs Parents Can Look For Though often silent, some signs may include: However, many cases are only detected through a pediatric hip exam or ultrasound. Diagnosis of DDH Doctors typically perform hip screening tests at birth and during follow-up visits. If DDH is suspected, further evaluation may include: Treatment Options The goal of treatment is to align the hip properly and allow it to grow normally. Options depend on the child’s age and severity: 0–6 Months: 6–18 Months: After 18 Months: Long-Term Outlook With early diagnosis and proper treatment, most children with DDH go on to lead completely normal, active lives. Left untreated, however, it can lead to chronic pain, joint problems, and early arthritis. Early Hip Checks Build Strong Futures If you suspect something unusual in your baby’s hip movement or development, consult Dr. Nargesh Agrawal at Child OrthoCare. Early detection of hip dysplasia makes all the difference in achieving long-term mobility and comfort. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Early Signs and Care for Pediatric Scoliosis Scoliosis—a sideways curvature of the spine—is often subtle in its early stages, but early detection is key to preventing long-term complications. When identified and managed in childhood, scoliosis can be treated effectively, often without surgery. Understanding the early signs and available care options can empower parents to take timely action and support their child’s healthy growth. What Is Pediatric Scoliosis? Pediatric scoliosis is a spinal deformity where the spine curves abnormally to the side, often forming an “S” or “C” shape. It commonly develops during the growth spurts of adolescence, especially between the ages of 10 and 15, though it can also occur in younger children. There are different types: Early Signs of Scoliosis in Children In the beginning, scoliosis often doesn’t cause pain, making it easy to overlook. Watch out for these signs: If you notice any of these, a clinical evaluation is recommended—even if your child isn’t complaining of discomfort. How Is Scoliosis Diagnosed? Diagnosis typically includes: Treatment Options Based on Severity Treatment depends on the type, cause, and degree of spinal curvature: Mild Curvature (10–20 degrees): Moderate Curvature (20–40 degrees): Severe Curvature (above 40–50 degrees): Early intervention with bracing is especially effective if started before the curve progresses. Supporting Your Child with Scoliosis Early Action Prevents Long-Term Impact If you notice any signs of uneven posture or spine curvature in your child, consult Dr. Nargesh Agrawal at Child OrthoCare. Early diagnosis leads to better outcomes, less invasive treatment, and stronger spine health. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online

Does Your Child Need Orthotics? Understanding Foot Support in Growing Kids As a parent, you may have noticed your child walking differently, complaining about foot pain, or wearing out shoes unevenly. In many of these cases, the solution could be simpler than you think—custom orthotics. But how do you know if your child actually needs them? Let’s explore what orthotics are, when they’re helpful, and how they can support your child’s growth and mobility. What Are Orthotics? Orthotics are custom-made or prefabricated shoe inserts designed to support the structure of the foot and improve alignment. In children, they are commonly used to: Signs Your Child May Need Orthotics Not all children with flat feet or unusual walking patterns need orthotics, but certain signs should prompt evaluation: If any of these symptoms are persistent, it’s worth consulting a pediatric orthopedic specialist. How Orthotics Help Children Orthotics work by redistributing pressure on the foot, correcting alignment, and improving stability. For growing children, they can: Types of Orthotics There are two main types used in children: A pediatric orthopedic doctor will help determine which type is appropriate. Will My Child Need Them Forever? Not necessarily. In many cases, orthotics are used temporarily during key growth phases. Regular follow-ups help track progress, and children often outgrow the need as their musculoskeletal system matures. Give Your Child the Right Foundation to Grow Strong If you suspect your child needs extra foot support, consult Dr. Nargesh Agrawal at Child OrthoCare. A proper evaluation ensures your child’s comfort, confidence, and healthy movement—one step at a time. Contact Information Clinic Name: Child OrthoCareConsulting Pediatric Orthopedic Surgeon: Dr. Nargesh AgrawalAddress: C-7, Ground Floor, D- Park, Model Town -3, New Delhi 110009Phone: +91 88517 77145Website: www.childorthocare.online