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As parents, it’s natural to observe every detail about your child’s growth and development. One common concern that brings many parents to pediatric orthopedic clinics is flat feet — when the arches on the inside of the feet appear flattened, allowing the entire sole to touch the ground. But is this always a cause for worry? At Child OrthoCare, we help parents understand what’s normal, what’s not, and when to seek help. What Are Flat Feet? Flat feet, also called pes planus, are common in infants and young children. This happens because the arches of their feet haven’t developed yet — a normal part of growing up. Most children outgrow it as their muscles, ligaments, and bones mature. Normal vs. Concerning Signs Here’s how to differentiate between what’s normal and what needs medical attention: Usually Normal: Consult a Pediatric Orthopedic Surgeon if: What Causes Flat Feet That Need Treatment? Flat feet that persist or cause symptoms may be due to: Diagnosis and Treatment Your pediatric orthopedic doctor may perform a physical exam, observe your child’s gait, and order X-rays if needed. Treatment Options: Support Your Child’s Foot Health at Home Final Thoughts Flat feet in children are often a normal part of development. But when symptoms like pain, stiffness, or walking difficulties occur, it’s best to have a pediatric orthopedic specialist assess your child. At Child OrthoCare, we’re here to help your child move confidently and pain-free.Have concerns about your child’s feet? Book a consultation with our experts today. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.

It’s not uncommon for children to complain of leg pain, especially at night. As a parent, it can be hard to know whether it’s just “growing pains” or something more serious. So how do you tell the difference? At Child OrthoCare, we often see worried parents asking this very question. Let’s break it down clearly so you know when to relax — and when to consult a pediatric orthopedic specialist like Dr. Nargesh Agarwal. What Are Growing Pains? Growing pains are harmless muscle aches that typically occur during a child’s growth spurts.  Key Characteristics: These pains are not actually caused by bone growth, but rather by physical activity and muscular fatigue during rapid development. When Should You Worry? Sometimes, what seems like growing pains could be a sign of an orthopedic issue that needs medical attention.  Red Flags That Suggest It Might NOT Be Growing Pains: These symptoms could be linked to conditions such as: How is It Diagnosed? If you’re unsure, it’s best to consult a specialist. At Child OrthoCare, Dr. Nargesh Agarwal conducts a detailed evaluation, which may include: Treatment Options For Growing Pains: For Orthopedic Conditions: Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.

As your child grows, it’s natural to notice changes in their posture and leg shape. Two common concerns parents raise are bow legs and knock knees. While both conditions are usually a part of normal development, it’s important to understand when they might indicate an underlying orthopedic issue. At Child OrthoCare, we’re here to help you identify what’s typical — and when expert evaluation is needed. What Are Bow Legs?Bow legs (medical term: genu varum) describe a condition where a child’s legs curve outward at the knees while the feet and ankles stay close together. This gives the appearance of a bow. Normal Age Range:Common in infants and toddlers under age 2. Usually improves naturally as the child begins walking and growing. What Are Knock Knees?Knock knees (genu valgum) is when a child’s knees touch or nearly touch while the ankles remain apart. Normal Age Range:Most noticeable between ages 3 and 6. Often resolves on its own by age 7–8. What’s Considered Normal?Both bow legs and knock knees are typically part of a child’s normal growth pattern. They are: Symmetrical (the same on both sides) Painless Not worsening over time In most cases, no treatment is needed and the legs straighten with age. When to See a Pediatric Orthopedic SpecialistYou should consult a specialist like Dr. Nargesh Agarwal if you notice any of the following: Asymmetry (one leg is more curved than the other)Persistent bow legs after age 2Knock knees continuing or worsening after age 7Pain in knees, hips, or anklesDifficulty walking or frequent trippingShort stature or poor growthFamily history of bone disorders These could indicate underlying conditions like Blount’s disease, rickets, or other growth abnormalities. Diagnosis and TreatmentAt Child OrthoCare, we assess your child’s condition through: Detailed physical examination X-rays if needed Growth monitoring over time Treatment May Include:Observation and reassurance for typical development Vitamin D and calcium supplements (if rickets is suspected) Bracing or orthotics (for specific structural issues) Surgery in rare cases of severe or progressive deformity Trust the Expertise of Dr. Nargesh AgarwalDr. Nargesh Agarwal, Pediatric Orthopedic Surgeon at Child OrthoCare, has helped hundreds of children develop strong, healthy legs. With a focus on non-invasive treatment and early intervention, we guide parents through every step with empathy and clarity. Visit Us:Child OrthoCare Clinic Call: +91-9873191340

Scoliosis is a condition that causes an abnormal sideways curvature of the spine. It most commonly appears in children and adolescents during periods of rapid growth, especially just before puberty. While mild cases may go unnoticed, early detection is essential to prevent progression and ensure a healthy, active future. At Child OrthoCare, we are committed to helping families understand and manage scoliosis with personalized care from Dr. Nargesh Agarwal, a leading Pediatric Orthopedic Surgeon. What is Scoliosis? Scoliosis occurs when the spine curves to the side, forming an “S” or “C” shape rather than a straight line. It can vary in severity and may develop for different reasons. Types of Scoliosis in Children: Signs of Scoliosis in Children Early scoliosis may not cause pain, so it’s important to watch for physical signs, including: Uneven shoulders One shoulder blade more prominent than the other Uneven waist or hips Leaning to one side Clothes not fitting evenly Parents or school screenings often detect these signs. If you notice any of them, a medical evaluation is recommended. How is Scoliosis Diagnosed? Diagnosis typically includes: Management and Treatment Options Treatment depends on the child’s age, degree of spinal curvature, and rate of progression: 🔹 Observation For mild curves (<20°), regular monitoring is often enough. 🔹 Bracing For moderate curves (20–40°) in growing children, a back brace can help prevent further curvature. 🔹 Surgery Severe scoliosis (>45–50°) or curves that continue to worsen may require spinal fusion surgery to correct and stabilize the spine. Why Early Detection Matters Early identification allows for timely intervention, often avoiding the need for surgery. Regular back checks and awareness can make a big difference in outcomes. Expert Care with Dr. Nargesh Agarwal At Child OrthoCare, your child’s spine health is in safe hands. Dr. Nargesh Agarwal brings years of experience in managing pediatric scoliosis with a patient-centered approach. Whether your child needs observation, bracing, or surgery, we guide you every step of the way. Visit Us:Child OrthoCare Clinic Call: +91-9873191340

Clubfoot (medical term: Congenital Talipes Equinovarus) is one of the most common congenital orthopedic conditions seen in newborns. While the diagnosis may sound alarming, the good news is that with early intervention and expert care, most children with clubfoot can go on to lead completely normal, active lives. What is Clubfoot? Clubfoot is a condition where a baby’s foot is twisted out of shape or position. The tendons that connect the leg muscles to the foot are shorter than usual, causing the foot to turn inward and downward. This condition can affect one or both feet. Causes of Clubfoot The exact cause of clubfoot is not always known, but factors may include: Clubfoot is not caused by anything the mother did or didn’t do during pregnancy. It’s a structural issue that develops in the womb. Signs and Symptoms Clubfoot is usually painless in newborns, but if left untreated, it can lead to long-term disability and difficulty walking. Treatment Options Early treatment—ideally within the first few weeks of life—is essential for the best results. Treatment typically includes: 1. Ponseti Method The most widely used and effective technique for correcting clubfoot. It involves: 2. Surgical Correction In rare cases where non-surgical methods are not effective or if treatment is delayed, surgery may be required to reposition the bones, tendons, and ligaments. 3. Parental Involvement Parents play a critical role in the success of treatment. Consistent use of prescribed braces and regular follow-ups are key to preventing recurrence. Why Choose Child OrthoCare? At Child OrthoCare, we offer specialized care for children with orthopedic conditions. Led by Dr. Nargesh Agarwal, a leading Pediatric Orthopedic Surgeon with extensive experience in treating clubfoot using the Ponseti Method, we ensure your child receives compassionate, evidence-based treatment. Visit Us:Child OrthoCare Clinic Call Us: +91-9873191340

Clubfoot (medical term: Congenital Talipes Equinovarus) is one of the most common congenital orthopedic conditions seen in newborns. While the diagnosis may sound alarming, the good news is that with early intervention and expert care, most children with clubfoot can go on to lead completely normal, active lives. What is Clubfoot? Clubfoot is a condition where a baby’s foot is twisted out of shape or position. The tendons that connect the leg muscles to the foot are shorter than usual, causing the foot to turn inward and downward. This condition can affect one or both feet. Causes of Clubfoot The exact cause of clubfoot is not always known, but factors may include: Clubfoot is not caused by anything the mother did or didn’t do during pregnancy. It’s a structural issue that develops in the womb. Signs and Symptoms Clubfoot is usually painless in newborns, but if left untreated, it can lead to long-term disability and difficulty walking. Treatment Options Early treatment—ideally within the first few weeks of life—is essential for the best results. Treatment typically includes: 1. Ponseti Method The most widely used and effective technique for correcting clubfoot. It involves: 2. Surgical Correction In rare cases where non-surgical methods are not effective or if treatment is delayed, surgery may be required to reposition the bones, tendons, and ligaments. 3. Parental Involvement Parents play a critical role in the success of treatment. Consistent use of prescribed braces and regular follow-ups are key to preventing recurrence. Why Choose Child OrthoCare? At Child OrthoCare, we offer specialized care for children with orthopedic conditions. Led by Dr. Nargesh Agarwal, a leading Pediatric Orthopedic Surgeon with extensive experience in treating clubfoot using the Ponseti Method, we ensure your child receives compassionate, evidence-based treatment. Visit Us:Child OrthoCare ClinicClinic Address: C-7, Ground Floor, D- Park, Model town -3, New Delhi 110009 Call Us: +91-9873191340

Cerebral Palsy (CP) is a neurological disorder that affects movement, muscle tone, and posture in children. While there is no cure for CP, orthopedic treatments can significantly improve mobility, reduce pain, and enhance the overall quality of life for affected children. This guide explores how orthopedic interventions can help manage Cerebral Palsy. 1. How Cerebral Palsy Affects the Musculoskeletal System Muscle stiffness (spasticity) and weakness can limit movement and cause joint deformities. Growth abnormalities may lead to scoliosis, hip dislocation, or limb length differences. Contractures (permanent muscle tightness) can make walking or movement difficult. 2. Orthopedic Treatments for Cerebral Palsy A. Physical Therapy & Assistive Devices Strengthening and stretching exercises improve mobility and reduce stiffness. Orthotic braces help stabilize joints and support walking. Wheelchairs, walkers, and adaptive equipment enhance independence. B. Medications & Injections Muscle relaxants like Baclofen help reduce spasticity. Botulinum toxin (Botox) injections temporarily relieve muscle tightness. C. Orthopedic Surgeries Tendon Lengthening: Helps improve flexibility and range of motion. Selective Dorsal Rhizotomy (SDR): Reduces muscle stiffness by cutting nerve fibers. Hip and Spine Surgeries: Correct deformities and improve posture and balance. 3. Importance of Early Intervention Early diagnosis and treatment lead to better outcomes. Regular orthopedic evaluations help prevent complications. A multidisciplinary approach involving physiotherapists, orthopedic surgeons, and neurologists ensures comprehensive care. Conclusion Orthopedic treatments play a crucial role in improving mobility and quality of life for children with Cerebral Palsy. With the right interventions, children can achieve greater independence and comfort in their daily activities. For expert pediatric orthopedic consultation, contact Dr. Nargesh Agrawal at 8851777145.

Seasonal changes can have a significant impact on children’s bone and joint health. Fluctuating temperatures, varying levels of physical activity, and changing environmental conditions all play a role in pediatric orthopedic well-being. Understanding these effects can help parents take the necessary precautions to keep their children’s bones healthy throughout the year. 1. Winter – Increased Risk of Joint Stiffness and Fractures Cold temperatures can cause joint stiffness, making movement uncomfortable for children. Reduced sunlight exposure may lead to lower vitamin D levels, affecting bone strength. Slippery surfaces due to ice or rain increase the risk of falls and fractures. Solution: Encourage indoor exercises, ensure proper winter clothing, and provide vitamin D-rich foods. 2. Summer – Higher Activity Levels and Dehydration Risks Increased outdoor activities, including sports, can lead to a higher risk of injuries like sprains and fractures. Excessive sweating may lead to dehydration, which affects muscle and joint function. Solution: Encourage hydration, warm-up exercises before physical activity, and protective gear during sports. 3. Monsoon – Higher Infection Risks and Joint Pain Humidity can exacerbate joint pain in children with orthopedic conditions. Risk of infections from wet conditions can lead to muscle and joint discomfort. Solution: Keep children dry, ensure proper footwear, and maintain hygiene to prevent infections. 4. Spring & Autumn – Transition Periods for Bone Growth These seasons may lead to growth spurts, causing temporary joint discomfort. Allergies may impact overall activity levels, leading to reduced mobility. Solution: Maintain a balanced diet rich in calcium and vitamin D, and ensure adequate rest and gentle physical activity. Conclusion Each season brings unique challenges for pediatric orthopedic health. By understanding these seasonal effects and taking preventive measures, parents can help their children maintain strong and healthy bones throughout the year. For expert pediatric orthopedic consultation, contact Dr. Nargesh Agrawal at 8851777145.

Summer is the perfect time for kids to engage in outdoor sports and physical activities. However, the increased activity levels also bring a higher risk of injuries. Understanding common summer sports injuries and how to prevent them can help keep children safe while they enjoy their favorite activities. 1. Common Summer Sports Injuries Sprains and Strains: Overuse or improper movement can cause ligament and muscle injuries. Fractures: High-impact activities like cycling, skating, and soccer increase the risk of broken bones. Heat-Related Illnesses: Excessive heat exposure can lead to dehydration, heat exhaustion, or heatstroke. Concussions: Contact sports like football or basketball may lead to head injuries. 2. Essential Injury Prevention Tips Warm-Up and Stretching: Encourage kids to do proper warm-ups and stretching before playing to prevent muscle injuries. Proper Gear and Equipment: Ensure children wear helmets, knee pads, and sport-specific protective gear. Hydration: Keep kids well-hydrated to avoid muscle cramps and heat-related illnesses. Rest and Recovery: Overuse injuries can be prevented by allowing adequate rest between activities. Supervision and Safe Play: Ensure kids play in a safe environment under proper supervision. 3. First Aid and Immediate Response For minor sprains and strains, use the R.I.C.E method: Rest, Ice, Compression, Elevation. In case of fractures, immobilize the area and seek medical attention immediately. For heat exhaustion, move the child to a cool place, offer water, and monitor symptoms. If a concussion is suspected, seek medical evaluation before allowing the child to return to sports. Conclusion Summer sports offer great health benefits, but injury prevention is key to keeping kids active and safe. By following proper safety measures and ensuring supervised play, parents can help children enjoy a fun and injury-free summer. For expert pediatric orthopedic care, contact Dr. Nargesh Agrawal at 8851777145.

Seasonal changes can have a significant impact on children’s bone and joint health. Fluctuating temperatures, varying levels of physical activity, and changing environmental conditions all play a role in pediatric orthopedic well-being. Understanding these effects can help parents take the necessary precautions to keep their children’s bones healthy throughout the year. 1. Winter – Increased Risk of Joint Stiffness and Fractures Cold temperatures can cause joint stiffness, making movement uncomfortable for children. Reduced sunlight exposure may lead to lower vitamin D levels, affecting bone strength. Slippery surfaces due to ice or rain increase the risk of falls and fractures. Solution: Encourage indoor exercises, ensure proper winter clothing, and provide vitamin D-rich foods. 2. Summer – Higher Activity Levels and Dehydration Risks Increased outdoor activities, including sports, can lead to a higher risk of injuries like sprains and fractures. Excessive sweating may lead to dehydration, which affects muscle and joint function. Solution: Encourage hydration, warm-up exercises before physical activity, and protective gear during sports. 3. Monsoon – Higher Infection Risks and Joint Pain Humidity can exacerbate joint pain in children with orthopedic conditions. Risk of infections from wet conditions can lead to muscle and joint discomfort. Solution: Keep children dry, ensure proper footwear, and maintain hygiene to prevent infections. 4. Spring & Autumn – Transition Periods for Bone Growth These seasons may lead to growth spurts, causing temporary joint discomfort. Allergies may impact overall activity levels, leading to reduced mobility. Solution: Maintain a balanced diet rich in calcium and vitamin D, and ensure adequate rest and gentle physical activity. Conclusion Each season brings unique challenges for pediatric orthopedic health. By understanding these seasonal effects and taking preventive measures, parents can help their children maintain strong and healthy bones throughout the year. For expert pediatric orthopedic consultation, contact Dr. Nargesh Agrawal at 8851777145.