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As your child grows, it’s not uncommon for them to complain of leg pain—especially during the night. These are often dismissed as “growing pains,” a natural part of childhood. But how can you tell when this discomfort is harmless, and when it signals something more serious? At Child OrthoCare, we understand how confusing and concerning this can be for parents. Here’s what you need to know. What Are Growing Pains? Growing pains are common in children aged 3 to 12. They usually appear as aching or throbbing pain in the legs, often in the evening or at night, and may affect both sides. These pains typically go away by morning and don’t affect the joints or cause swelling. Signs It Might Be More Than Growing Pains While growing pains are harmless, it’s important to be aware of red flags that could indicate a more serious orthopedic condition: If your child exhibits any of these signs, it’s time to consult a pediatric orthopedic specialist. Why Early Evaluation Matters Conditions such as juvenile arthritis, infections, or orthopedic alignment issues can sometimes mimic growing pains. Early diagnosis ensures your child gets the right treatment and avoids long-term complications. Expert Pediatric Care at Child OrthoCare At Child OrthoCare, Dr. Nargesh Agrawal provides expert evaluation and compassionate care tailored to children. We specialize in diagnosing and treating pediatric orthopedic conditions—from growing pains to complex bone and joint issues. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns. We aim to give you peace of mind while ensuring your child gets the care they truly need. Concerned About Your Child’s Leg Pain? Don’t wait and worry. Let us help you understand what’s normal and what’s not. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns. We aim to give you peace of mind while ensuring your child gets the care they truly need.

Introduction Cerebral palsy (CP) is a group of neurological disorders that affect a child’s movement, muscle tone, and posture. It usually results from damage to the developing brain before, during, or shortly after birth. Early detection of cerebral palsy is crucial because timely intervention can greatly improve a child’s quality of life. As a parent or caregiver, being aware of the early signs can help ensure your child receives the right care at the right time. Understanding Developmental Milestones All children develop at their own pace, but there are certain milestones that most babies achieve within specific age ranges. These include rolling over, sitting, crawling, standing, and walking. In children with cerebral palsy, these milestones may be delayed, or they may be achieved in an abnormal pattern. Recognizing these delays early can be a key indicator of potential neurological concerns. Common Early Signs to Watch For Some of the earliest signs of cerebral palsy can be subtle and easy to overlook. These may include poor head control after 2 months, stiffness or floppiness in the limbs, difficulty in coordinating movements, and an inability to roll over or sit by expected ages. You may also notice asymmetrical movements, such as favoring one side of the body, or unusual muscle tone—either too stiff or too floppy. Feeding difficulties, excessive drooling, and a delay in speech development can also be associated with cerebral palsy. Some children may exhibit abnormal reflexes or struggle with posture and balance as they grow. These signs become more noticeable as the child misses multiple milestones or exhibits irregular motor function compared to peers. Importance of Early Evaluation Early identification of cerebral palsy allows for prompt intervention with therapies that can significantly enhance the child’s physical and cognitive development. If your child shows signs of delayed motor skills or abnormal movement patterns, it’s essential to consult a pediatric orthopedic or neurologic specialist. Diagnosis typically involves a thorough physical examination, developmental assessment, and imaging studies such as MRI or CT scan. Role of Pediatric Orthopedic Care At Child OrthoCare, Dr. Nargesh Agrawal and his team provide specialized care for children with cerebral palsy. From early screening to tailored treatment plans, including physiotherapy, orthotic support, and in some cases surgical intervention, our goal is to improve your child’s mobility, comfort, and independence. Our multidisciplinary approach ensures comprehensive care that addresses both orthopedic and developmental needs. Conclusion Catching cerebral palsy early can make a significant difference in a child’s long-term development. If your child is missing developmental milestones or shows unusual movements or muscle tone, don’t delay seeking expert guidance. Early diagnosis leads to early intervention—and that can change a child’s future. Why Choose Child OrthoCare? At Child OrthoCare, we offer specialized care for children with orthopedic conditions. Led by Dr. Nargesh Agarwal, a leading Pediatric Orthopedic Surgeon with extensive experience in treating clubfoot using the Ponseti Method, we ensure your child receives compassionate, evidence-based treatment. Visit Us:Child OrthoCare ClinicClinic Address: C-7, Ground Floor, D- Park, Model town -3, New Delhi 110009 Call Us: +91-9873191340

Introduction As a parent, it’s natural to be concerned if your child’s legs appear bowed or their knees seem to angle inward. These conditions, known as bow legs (genu varum) and knock knees (genu valgum), are common in growing children. But how do you know what’s normal and when it’s time to consult a pediatric orthopedic specialist? Understanding Bow Legs and Knock Knees Bow legs refer to a condition where a child’s legs curve outward at the knees while the feet remain together. It is commonly observed in infants and toddlers, especially under the age of two. This condition usually improves as the child begins walking and their bones grow stronger. Knock knees, on the other hand, are most noticeable between ages 3 to 5. In this condition, the knees touch or angle inward while the ankles remain apart. Just like bow legs, knock knees are often part of normal bone development and tend to resolve naturally by age 7 or 8. When Should You Be Concerned? While both conditions can be normal during specific growth phases, there are certain signs that may indicate a more serious issue. Parents should seek medical advice if: These symptoms may point to underlying issues such as rickets, Blount’s disease, or other skeletal disorders that require specialized care. Diagnosis and Treatment Options At Child OrthoCare, Dr. Nargesh Agrawal carefully evaluates each child using a combination of physical examination and imaging tests like X-rays. Based on the findings, the treatment plan may involve: The goal is always to support normal development while preventing future complications. Conclusion Most children outgrow bow legs and knock knees as part of their natural growth. However, timely evaluation by a pediatric orthopedic expert ensures that no underlying problem is missed. If you notice any unusual leg alignment in your child or have concerns about their walking pattern, don’t hesitate to seek professional advice.Why Choose Child OrthoCare? At Child OrthoCare, we offer specialized care for children with orthopedic conditions. Led by Dr. Nargesh Agarwal, a leading Pediatric Orthopedic Surgeon with extensive experience in treating clubfoot using the Ponseti Method, we ensure your child receives compassionate, evidence-based treatment. Visit Us:Child OrthoCare ClinicClinic Address: C-7, Ground Floor, D- Park, Model town -3, New Delhi 110009 Call Us: +91-9873191340Website: www.childorthocare.comEmail: [email protected]

Leg pain is a common complaint among children—but as a parent, how do you know when it’s just growing pains and when it could be something more serious? Understanding Growing Pains Growing pains usually occur in children aged 3 to 12 and: These are generally harmless and a normal part of development. When Leg Pain May Be a Sign of a Medical Condition You should consult a pediatric orthopedic specialist if: These signs may point to issues such as: What Should You Do? If you’re unsure, it’s always better to err on the side of caution. Early diagnosis and intervention can prevent long-term problems. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns. We aim to give you peace of mind while ensuring your child gets the care they truly need.

Knock Knees and Bow Legs: What’s Normal and What’s Not? As parents, it’s natural to worry when your child’s legs appear bowed or angled inward. But did you know that in many cases, these conditions are a normal part of development? Understanding the difference between typical growth patterns and signs of concern can help you make informed decisions for your child’s orthopedic health. What Are Knock Knees and Bow Legs? What’s Normal in Growing Children? When to Worry? You should consult a pediatric orthopedic specialist if: What Causes Abnormal Cases? While most cases are harmless, abnormal bow legs or knock knees can be due to: Treatment Options Conclusion Knock knees and bow legs are often part of normal development—but not always. If you notice unusual patterns or persistent issues in your child’s legs, don’t hesitate to consult an expert. At Child OrthoCare, we provide personalized orthopedic evaluations to ensure your child grows strong and healthy. Early detection leads to better outcomes—book a consultation today! Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.

Childhood is full of energy, play, and the occasional tumble. While most bumps and bruises are harmless, some injuries—like sprains, strains, or even fractures—require more attention than a quick ice pack and rest. So how do you know when it’s “just a sprain” and when it’s something more? What is a Sprain? A sprain is a stretch or tear in the ligaments—the bands of tissue that connect bones at a joint. Sprains commonly occur in the ankle, knee, or wrist, especially when a child twists or falls awkwardly. Common signs of a sprain: Strain vs. Sprain – What’s the Difference? While a sprain affects ligaments, a strain impacts muscles or tendons. Both may present with pain, swelling, and limited movement, but treatment is generally similar—rest, ice, compression, and elevation (R.I.C.E.). When It Might Be More Than a Sprain Sometimes what seems like a sprain could actually be a fracture (broken bone) or even a growth plate injury, which is especially important in children since it can affect future bone development. Red flags to watch for: If any of these signs are present, it’s time to see a pediatric orthopedic specialist. Why Pediatric Orthopedic Care Matters Children’s bones are still growing and need specialized care. At Child OrthoCare, we assess, diagnose, and treat all types of childhood injuries with a child-friendly approach to ensure proper healing and long-term health. Tips to Prevent Common Injuries: When in Doubt, Reach Out It’s always better to be safe than sorry. If your child has persistent pain or unusual symptoms after an injury, don’t wait. Let our pediatric orthopedic experts at Child OrthoCare evaluate the condition and guide the right treatment path. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.

Flat Feet in Children: What’s Normal and When to Seek Help?By Child OrthoCare As parents, it’s natural to worry about your child’s development—especially when it comes to how they walk. One of the most common concerns we hear is: “My child has flat feet. Should I be worried?” Let’s break it down and help you understand what’s normal, what’s not, and when it’s time to visit a pediatric orthopedic specialist.  What Are Flat Feet? Flat feet, also known as pes planus, occur when the arch of the foot is either very low or absent, causing the entire foot to touch the ground when standing. In infants and toddlers, flat feet are perfectly normal. That’s because the foot arch hasn’t fully developed yet. Most children develop noticeable arches by the age of 5–6.  When Flat Feet Are Normal In these cases, no treatment is needed—just regular monitoring.  When to Be Concerned These signs may indicate rigid flat feet or underlying issues like tendon problems or neurological conditions, and they should not be ignored.  Diagnosis & Treatment At Child OrthoCare, we use physical examination, gait analysis, and X-rays (if needed) to assess the condition. Treatment options may include:  When in Doubt, Get It Checked Out Flat feet are often harmless—but if your child is in pain or struggling with walking, it’s time to consult a pediatric orthopedic specialist. Early evaluation can prevent long-term issues and ensure healthy foot development. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.

Is My Child’s Limp Normal or a Cause for Concern? As a parent, noticing your child limping can be alarming. Children are naturally active, and minor bumps or falls are part of growing up. But when a limp doesn’t go away, it might signal something more serious. At Child OrthoCare, we help parents understand the difference between normal developmental quirks and signs of an underlying orthopedic condition. When Is a Limp Considered Normal? Some limps are temporary and harmless. These include: These types of limps usually resolve within a few days without treatment. Signs the Limp May Be a Cause for Concern If you notice any of the following, it’s time to see a pediatric orthopedic specialist: Common Conditions Linked to Limping in Children What Should Parents Do? If your child has a limp that’s concerning, don’t wait. Early diagnosis is key to effective treatment and better outcomes. When to Visit Child OrthoCare At Child OrthoCare, we specialize in diagnosing and treating orthopedic conditions in children. Our gentle, child-friendly approach ensures your little one receives the best care in a comforting environment. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns. We aim to give you peace of mind while ensuring your child gets the care they truly need.

5 Early Signs of Bone and Joint Problems in Children Every Parent Should Know As children grow, occasional aches and pains are normal. But some signs may point to deeper orthopedic issues that require early intervention. Recognizing these early symptoms can help prevent long-term complications and ensure healthy development. 1. Persistent Limping If your child is limping without a recent injury, it could indicate a problem in the hip, knee, or foot. Conditions like hip dysplasia or juvenile arthritis often begin with subtle limping. 2. Uneven Shoulders or Back A visible curve in your child’s spine or uneven shoulder height might suggest scoliosis. Early detection is key to managing this condition effectively and avoiding severe spinal deformities. 3. Frequent Complaints of Joint or Muscle Pain While “growing pains” are common, persistent or localized pain—especially if it affects sleep or activity—should be evaluated. It may point to conditions like juvenile arthritis, flat feet, or vitamin D deficiency. 4. Trouble Walking or Delayed Milestones If your toddler is not walking by 18 months or shows signs of imbalance, it could indicate neuromuscular or orthopedic delays that require professional assessment. 5. Swelling, Redness, or Warmth in Joints Inflammation in joints is a red flag. It could signal infection, autoimmune conditions, or trauma that shouldn’t be ignored. When to See a Pediatric Orthopedic Specialist If your child shows any of the signs above, early consultation can make all the difference. At Child OrthoCare, we specialize in diagnosing and treating orthopedic issues in children—ensuring safe, healthy growth. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns. We aim to give you peace of mind while ensuring your child gets the care they truly need.

Children are always on the move—running, jumping, climbing, and sometimes, accidentally stubbing a toe. While many of these bumps are harmless, some foot injuries can be more serious than they appear. At Child OrthoCare, we help parents understand when a stubbed toe is just a bruise—and when it might need medical attention.  When to Worry About a Stubbed Toe Most stubbed toes result in temporary pain and swelling. But certain signs should prompt a visit to a pediatric orthopedic specialist:   Why It Matters In children, bones are still developing. A seemingly small injury can affect growth plates, which are areas of developing tissue at the ends of long bones. If left untreated, growth plate injuries may lead to long-term issues in mobility or bone development.  How Child OrthoCare Can Help At Child OrthoCare, we specialize in diagnosing and treating pediatric foot and toe injuries. Our experienced team uses child-friendly approaches and advanced imaging to ensure accurate diagnoses and proper healing.  Tips for Parents   Trust the Experts in Pediatric Orthopedics If your child has stubbed their toe and you’re unsure about the severity, don’t wait. Early evaluation can prevent long-term complications. Book an appointment with Child OrthoCare today and ensure your child’s growing bones stay strong and healthy. Why Choose Child OrthoCare? At Child OrthoCare, we specialize in evaluating children’s bone and joint health with a gentle, parent-friendly approach. Dr. Nargesh Agarwal brings years of experience in distinguishing between benign conditions like growing pains and more serious orthopedic concerns.